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How to get a better sleep?

May 1, 2008 by Tricia

Considering that I’ve been having so much trouble sleeping lately I’ve tried to come up with some ideas that will help me sleep better.

Now, unlike a lot of people that have trouble sleeping I also have a chronic disease that causes me pain – especially in the evenings. It’s Crohn’s disease and it seems once I have a couple of meals in me my pain only increases – hence the more pain at night thing.

I can’t do anything about eating as I’ve got to eat if I want to live, but I can try to manage my pain better.

We have a dog so taking her out for long walks at least once a day if not twice a day should help me get some exercise and that should help tire me out.

I have a lot of websites and I tend to work on them pretty much all the time. I think that from now on I should turn the computer off by midnight if not earlier. That will give my mind some time to settle down.

Now one cool thing that I could get that might help me sleep would be a massage chair. Eh? Wouldn’t that be great? I could sit in it and have a massage shortly before bedtime and maybe, just maybe I’d get a better sleep.

Do you have any other ideas that might help me get some sleep?





Filed Under: Chronic Pain, Crohns Disease, Great Sites, Health Fitness + Beauty, Home and Lifestyle, Recreation, Walking Tagged With: anything, bed, bedtime, chronic disease, Computer, cool thing, couple, Crohn, crohn s disease, dog, eat, evening, evenings, exercise, long walks, massage, massage chair, Midnight, mind, night, pain, pretty, sites, sleep, sleeping, time, tire, trouble, walk, website, work

Finally got a little bit of sleep

May 1, 2008 by Tricia

I can’t believe I’m still going. I think I’m like the energizer bunny. Honestly … I’ve only had about three hours sleep in the last 24 hours and haven’t averaged much more than that over the last week per day.

I did manage to sleep for two hours early this evening. That was only after I took Midnight out for a long walk. She needed the exercise and I needed to make myself tired.

There are some great walking and biking trails in our area so we headed for one of our favorites. We even strayed off the trail into an area being developed for commercial real estate. All in all I think we did a five mile walk.

I’m due for a seriously good sleep tonight, let me tell ya!

Filed Under: Entertainment, Great Sites, Health Fitness + Beauty, Home and Lifestyle, Our Puppy, Recreation, Toronto, Walking Tagged With: 24, 24 hour, 24 hours, biking, biking trails, city, Commercial, commercial real estate, energizer, energizer bunny, energy, evening, exercise, good, good sleep, Honestly, little bit, long walk, manage, Midnight, mile, rabbit, Real Estate, sleep, tired, tonight, trails, walk, Walking, walking trails

Cat n’ Mouse

April 30, 2008 by Tricia

Wordless Wednesday

Cat and mouse

Get a load of the look on this cats face? Does it look peeved to you? I think someone must have disturbed the little fella while he was playing on the computer …. with the mouse of course.

Actually there’s a paper that says Iams stuck to the front of the computer. Perhaps the cat is peeved because he’s hungry?

Filed Under: Entertainment, Home and Lifestyle, Humor, Pets and Wildlife, Photography, Recreation, Wordless Wednesday Tagged With: cat, cats, Computer, computer mouse, disturbed, hungry, hungry cat, Iams, little fella, look, look on face, mouse, paper, peeved cat, play, playing, playing with mouse, stuck, Wednesday, Wordless Wednesday, WW

Things to do with our dog this summer?

April 27, 2008 by Tricia

Chris and I are excited about having our puppy around and the fact that we’ll more than likely be outside doing more interesting activities this year as a result.

We’ve even gone so far as to brainstorm regarding all the different places we can take our dog and what interesting things we can do with her. I’ve mentioned many times that I’ve enjoyed just getting out each day to take her for a walk, but we can do so much more.

For example we love taking her to the park and watching her run around on her long leash. We aren’t comfortable with her going leashless yet although she’s fairly responsive when we call her to come to us. We’ve also taken her to a few of our Toronto beaches already. I’m sure she’ll really enjoy that in the heat of the summer when she can take a nice dip in the cool waters of Lake Ontario to cool off.

Lately I’ve been considering getting skate shoes. She loves her walks, but if I get skate shoes I could go even farther with her without over tiring myself.

I think she’s still a little too young and not obedient enough to tag along beside our bikes if we went riding … plus they say you really shouldn’t take young dogs running for any major distances until they are about two years old as they can hurt themselves more easily.

Anyone have any great suggestions as to what else we can do with our dog this summer?

BTW we’re enjoying a feast today thanks to our neighbors and the fact that they are celebrating Greek Orthodox Easter. Take a look at the delicacies they gave us! Yummmmm!

Filed Under: Entertainment, Home and Lifestyle, Items to Try, Our Puppy, Pets and Wildlife, Recreation, Toronto, Walking Tagged With: Beach, beaches, bike, bikes, brainstorm, Chris, comfortable, cool, cool waters, delicacies, different places, dip, distances, dog, dogs, Easter, feast, greek orthodox easter, heat, heat of the summer, interesting things, lake Ontario, leash, love, neighbor, neighbors, Orthodox, outside, park, puppy, run, shoes, skate, suggestions, summer, things to do, Toronto, toronto beaches, walk, walks, watching, water, Yummmmm

Yellow tulips and Glory of the Snow- beautiful spring flowers

April 27, 2008 by Tricia

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yellowtulip

I just realized that I don’t have enough yellow tulips growing in my garden. You might remember last year I kept posting about my orange tulips. They were so pretty and I was in love with their fiery color, but this year I think yellow has captured my interest.

The yellow tulip that I’ve shown above is a lily flowering tulip I believe. Some of it’s petals will be slightly longer than the rest and they’ll spread out very much like a lily. Quite pretty really.

Another flower that’s looking lovely in my garden this spring is the Glory of the Snow flowers. I have several clumps of them growing in the front and back garden beds in pink, white and purple/blue. Most of the ones in the back garden are starting to fade away, but the ones in the front, where it’s shadier are at their prime.

IMG_3461

Are there any plants that you really enjoy each spring?

Today is gardening day at some of my blogs. See what’s growing over at my gardening blog and what’s blooming over at Tricia’s Musings.

Gardeners, Plant and Nature lovers can join in every Sunday, visit As the Garden Grows for more information. GTS participants remember to check in at As the Garden Grows each week so that we’ll know you made a new post!

Filed Under: Green Thumb Sunday, My Garden, Photography, Recreation, Toronto Tagged With: As the Garden grows, beautiful, beautiful flowers, blog, blogs, blue, clumps, color, fiery, flower, flowering, flowers, front, garden, garden beds, gardener, gardening, glory of the snow, Green Thumb Sunday, grow, growing, GTS, lily flower, lily flowering, love, lovely, musings, My Garden, nature, orange, pet, petals, pink, plan, plant, plants, post, pretty, purple, spread out, Spring, spring flowers, Today, tulip, tulips, visit, week, white, yellow, yellow tulip, yellow tulips

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