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You are here: Home / Archives for Health Fitness + Beauty / Walking

Tired after a busy weekend

July 6, 2008 by Tricia

We had a very busy weekend and now I’m wiped out. I can barely keep my eyes open right now.

Yesterday we did a number of things. I cleaned up the house – swept all the floors (are house is all hardwood flooring). While I was doing that Chris went to the store to buy mulch for the garden as we were planning to add mulch to the garden beds later in the day.

However, when he got home he told me there was a tour at The Brickworks about the lost rivers of Toronto and he wanted to go on the tour.

The Brickworks is where one of Toronto’s largest brick making factories used to be in the early 1900’s and onward. The site is no longer a brick making facility, instead it’s a nature reserve with ponds, walking paths and protective native flora that barely grows anywhere else these days. So we brought our Lab puppy Midnight along with us and spent several hours on the tour and walking around on our own. I have several great photos but I haven’t moved them to my computer yet.

When we got home we noticed our neighbor that had had a stroke back in February was back visiting her home so I spent 2.5 hours on her porch visiting with her before her family took her back to their home where she’s now living.

After that we spent four hours working in the garden – until 10 pm!

Think yesterday was a busy enough day? Today was just as busy. We decided to take Midnight to Cherry Beach as it’s an off leash park for dogs. We don’t normally let Midnight off leash as she’s pretty rambunctious, but we did once she started playing in the water.

Midnight swam in the lake for the first time and she spent literally hours fetching a nice driftwood stick that we found. She’s a good swimmer – especially considering that today was her first time swimming!

We brought so much stuff for our little trip – a 30 foot leash for Midnight, a shorter leash, her harness, two water bottles, my camera, a bag of treats for the dog and a few other things. Next time we might as well buy a bus when we go! I have no idea why Chris brought water. He was bringing it for the dog but um we knew she was going to be playing in the water which means she’d probably drink the lake water so why bring extra water?

Midnight played with several dogs in the water. It’s funny … once another Lab was nearby fetching things in the water along with Midnight all the other Lab owners seemed to converge in the general area that we were standing so all of a sudden there were 6 or more labs swimming in the water and running around chasing each other.

Needless to say Midnight had a ball and we had a lot of fun watching her and taking with all the other dog owners.

I took lots of pictures. I’m sure many are pretty much of the same scene – Midnight swimming back to shore with a big piece of driftwood in her mouth, Midnight running along the shore in the waves and so on … but I think they’ll be great shots once I get them on the computer. I’ll try to post some in the next few days.

So I guess we spent most of the weekend outdoors hiking and playing by the water. It was great fun but I’m soooo tired!

I hope that you had a great weekend too. What did you do?





Filed Under: Canada, Entertainment, Home and Lifestyle, Items to Try, Life with Chris, Our Puppy, Pets and Wildlife, Photography, Recreation, Toronto, Walking Tagged With: brick, brickworks, camera, Cherry Beach, Chris, dog, driftwood, facility, flooring, fun, garden, hardwood, harness, home, House, lab, lake, leash, Midnight, mulch, neighbor, park, porch, puppy, reserve, stroke, stuff, swam, swimmer, swimming, Toronto, trip, water, weekend, Yesterday

My dog is so hyper!

June 4, 2008 by Tricia

Our Lab puppy is now 9 months old and she’s growing like a weed!

I was just telling the folks over at my other blog that she’s now 60 lb and it’s becoming harder and harder to take her for a walk because she tugs on the leash so hard that she’s almost pulling us off our feet. In other words she’s a real drag – or we are! We use a comfort wrap harness when we walk her and it helps to some degree, but she’s so strong!

Normally in the evenings she calms down and while she still plays a lot she also takes naps, especially as the evening drags on. Last night though … she just wouldn’t calm down. It was like she was on a pep pill or something.

She was running back and forth from room to room, jumping up on the couch beside my husband dropping her toy bones on him to get him to play and so on.

At one point she came racing into the room and jumped on our leather recycling chair and almost tipped it over backwards! If I hadn’t caught it both she and the chair would have crashed to the ground. She did manage to whack the home theater speaker while she was running around and just about knocked it off it’s speaker mount too.

We’ve talked to other Lab owners and most say their pups were pretty hyper too, but we get the feeling when we talk to them that our Midnight is a lot more hyper than their’s were … or maybe time has faded the memory of that hectic time now that their dogs have calmed down.

I just hope that Midnight starts to calm down a bit soon – at least while we’re out walking with her. Someone told us the other day that she’ll calm a bit when we get her spayed. We haven’t done that yet but plan to sometime in the next month or two. Does anyone know if it’s true that she’ll calm when she’s spayed?

If anyone has any tips as to how to get her to be a bit more co-operative when we take her out for walks I’d appreciate some advice. Thanks!

Filed Under: Home and Lifestyle, Our Puppy, Walking Tagged With: 9 months, advice, bones, co operative, Comfort wrap harness, couch, crash, dog, dogs, drag, evenings, growing, harness, hectic time, home theater speaker, husband, hyper, jumping, lab puppy, leash, Midnight, naps, pep pill, play, running, toy, walk, Walking

Losing weight

June 4, 2008 by Tricia

I just thought I’d give you an update on my continuing weight loss. As regular readers know I’ve been off work on medical leave for more than two years due to Crohn’s Disease.

Over the past two years I’ve managed to gain a few pounds due mainly to inactivity thanks to my abdominal pain. Last November we got a Lab puppy to keep me company and as a way to motivate me to get more active. Dogs need to get outside, even if you don’t feel like taking them out, right?

Well, between Midnight keeping me busy and now Spring gardening tasks etc I’ve noticed that I’ve started to lose some weight. I hadn’t gained a lot of weight, but enough that I wasn’t looking forward to summer shorts and skimpier clothes if you know what I mean!

So I’m happy to say that the weight seems to be dropping off without the help of a strict diet or dieting aids like Slimquick. I’ve just become more active.

Of course I do watch what I eat. I have to since I have Crohns as I have trouble digesting quite a few foods. However I do try to eat low fat foods, lean proteins and limit the sweets.

Have you been trying to lose weight? What have you done and have you been successful?

Filed Under: Great Sites, Health Fitness + Beauty, Home and Lifestyle, Our Puppy, Walking Tagged With: abdominal, abdominal pain, activity, clothes, crohn s disease, diet, dieting, dogs, inactivity, lab, lab puppy, last november, losing weight, low fat foods, medical leave, Midnight, proteins, slimquick, spring gardening, strict diet, summer, summer shorts, sweets, Walking, weight loss

That’s one tired dog!

May 25, 2008 by Tricia

Our Lab puppy Midnight got a lot of exercise today. Chris took her out to the park not just once, but three times! He also took her for at least three walks.

She’s pooped!

Midnight is so tired that she actually put herself to bed. She went into her crate at about 11 pm and she’s been lying in her doggy bed ever since. She almost never goes to bed until my husband heads for bed … then I usually take her outside to do her business, give her a cookie and then off to her crate she goes.

To go to bed without her cookie? That’s almost unheard of!

Filed Under: Home and Lifestyle, Our Puppy, Recreation, Walking Tagged With: cookie, crate, dog, doggy, doggy bed, exercise, husband, lab, lab puppy, lying, outside, park, three times, tired, walks

I lost a few pounds

May 19, 2008 by Tricia

Hey, I think I lost some weight. Remember I said that I’d gained a little bit of weight lately due to being so sick and not moving around as much? Yes, thank you Crohn’s disease – not.

I don’t weigh myself. One of my doctors weighs me regularly and that’s enough for me. I’ve always had a fear of the scales – even when I was a major bean pole.

I have noticed over the last week or so that my pants and other clothing seems loser. So yeah, I’ll take that as proof that I’ve lost a bit of weight.

I don’t eat much thanks to the Crohn’s disease. Inactivity is my main problem since I feel so awful most of the time. I guess I have been more active over the last few weeks thanks to Spring having arrived. I’ve been out in the garden tidying it up and walking the dog a little more often. It must be working.

I want to be back in shape by the time the hot weather gets here. Heck, I even considered trying Orovo but I’m not much for taking pills to boost my energy. Its the pain that’s the real problem. If I could get rid of that I’d be back to my old self in no time at all.

Anyone else trying to lose a few pounds by dieting or increasing your activity levels?

Filed Under: Chronic Pain, Crohns Disease, Great Sites, Health Fitness + Beauty, Home and Lifestyle, Walking Tagged With: active, activity level, bean pole, clothing, crohn s disease, diet, dieting, doctor, doctors, dog, eat, energy, hot weather, inactivity, more active, pain, proof, scales, shape, sick, Spring, taking pills, walk, Walking

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