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You are here: Home / Archives for Health Fitness + Beauty

Muscles don’t fail me now

February 29, 2008 by Tricia

Well it’s the end of the month and it’s snowing yet again. I think this is the fifth or sixth big snow storm we’ve had this month here in Toronto. It’s also set a record for the amount of snow during this month too!

I believe I heard the weather man say that we’d get about a foot of snow in just a few hours this afternoon. I believe it. It’s snowing quite heavily right now.

I guess I’ll be getting some exercise shoveling all that snow in a while. Oh boy! Muscles don’t fail me now!





Filed Under: Health Fitness + Beauty, Home and Lifestyle, Recreation, Toronto Tagged With: exercise, foot of snow, shovel, shoveling, snow, snow storm, Toronto, weather

Great items and gift ideas at Urshop

February 29, 2008 by Tricia

Lately I’ve found that I’ve been doing more and more of my shopping online. I’ve purchased things for my dog as well as gifts for my pregnant niece recently. The next things that I’ll probably end up purchasing online will likely be some decor items for my garden and possibly some new plants.

If you enjoy shopping online you might want to visit www.urshop.us. The site has two online catalogs full of great gift ideas or of course items that you might want to purchase for yourself.

If you visit the site just click on the shop button and you’ll be taken to a page where you can select from the Family Avenue catalog or the World of Products catalog.

The Family Avenue catalog has figurines, gift baskets, home decor items, pet beds, bath sets, clothing items, photo frames and a whole lot more.

The World of Products catalog appears to be larger than the Family Avenue Catalog. There are 18 categories of items to choose from! You’ll find products in the Outdoor Living category for the garden, barbecuing, eating outdoors and for making your outdoor time all the more enjoyable. Then there are sections such as Home Decor, Just for Her, Bath and body, fountains, Candles and Scents, Americana, Just for Him, Kitchen and household and for the family as well as a few others.

I found several items that I really liked. Ones that I’d use in my own home or be more than happy to give as gifts. I’m sure you’ll find a few items you can use too!

Oh and looking through the catalogs is very much like looking through a real catalog. The advantage of course is that you can click on any item that grabs your interest and get more information about it. I really did find that the site was easy to use.

Why don’t you check out Urshop for yourself.

Filed Under: Decor, Gift Ideas, Health Fitness + Beauty, Home and Lifestyle, Interior Design, Recreation, Shopping Tagged With: Americana, barbecuing, Bath and body, bath sets, Candles and Scents, catalog, catalog shopping, clothing, clothing items, Decor, dog, eating outdoors, Family, figurines, for the family, fountains, garden, gift, gift basket, gift baskets, gift idea, Gift Ideas, gifts, home, home decor, home decor items, House, items, Just for Her, Just for Him, kitchen, Kitchen and household, online store, outdoor, Outdoor Living, pet, pet beds, photo frames, plants, product, products, shop online, Shopping, urshop

Herbal meds for Crohns?

February 22, 2008 by Tricia

I’m so fed up with my Crohn’s disease that I’m willing to look at alternative medicine for any kind of relief.

Actually I know that some herbs are said to work very well for people with Crohns and Ulcerative colitis. Things like Aloe Vera juice, Cats Claw and I’m pretty sure that I’ve heard something about grape seed extract, but I can’t remember if it was for inflammatory bowel disease or something else.

Either way … I’m ready to try things other than traditional medicines! If you’ve heard of anything that works for Crohn’s please let me know.

Filed Under: Health Fitness + Beauty Tagged With: aloe vera, alternative medicine, cats claw, Crohns, grape seed extract, herbal, herbal medicine, herbs, inflammatory bowel disease, juice, Ulcerative colitis

When can I stop shoveling?

February 9, 2008 by Tricia

Grab the Photo Hunt code.
Photo Theme. Visit participants.

This weeks theme is Heavy

We’ve had a few snow storms here in Toronto in the last week or two and I’ve been out shoveling the heavy snow! I guess it’s good exercise but it’s awful hard work when the snow is packed and heavy. My back ached each time.

Look how high the snow is on my tiny front lawn:

IMG_3191

It’s almost as high as our car!

IMG_3186

We’re supposed to get more snow over the weekend and next week. I don’t know where we’ll put it! The snow was blowing so hard the other night that you could barely see the led tail lights of the few cars trying to drive on the streets!

Please visit two of my other blogs that are participating in the Photo Hunt – We’ve had a lot of snow this week here in Toronto and if you want to see some snow damage in my garden take a look at As the Garden grows, then if you want to see what my puppy finds heavy over at Tricia’s Musings.

Filed Under: Canada, Health Fitness + Beauty, Home and Lifestyle, Items to Try, Photo Hunters, Photography, Toronto Tagged With: car, exercise, good, hard work, heavy, high, high as car, more snow, photo, photo hunt, photohunt, photohunter, photohunters, photos, shovel, shoveling, small lawn, snow, snow bank, snow fall, snow pile, snow storm, Toronto, weekend

Snow, ice and even a thunder storm

February 6, 2008 by Tricia

We’re experiencing yet another winter storm here in Toronto. It started last night with freezing rain and since then it’s been snow, snow and more snow! Oh yeah … thunder and lightening too. Pretty weird if you ask me!

Last week we had a really big snow storm. I think it was Friday because I remember cleaning off our car while I was outside in preparation for going to our Puppy training graduation that evening. Of course it was still snowing that night and only three other people showed up with their puppies so we had a trick class – a bonus extra – and our trainer said we’d have an extra class this Friday for our puppies graduation.

Well … that day it snowed a lot! When I went outside in the afternoon I shoveled the snow. There must have been close to a foot of snow on our walkway, the sidewalk and maybe two feet of snow in a big ridge blocking our driveway.

It wasn’t too bad shoveling the walkway and sidewalk. I even did our elderly neighbors sidewalk too, but by the time I started trying to clear out the snow that was blocking the end of our driveway I was getting tired. My back was starting to hurt too.

Of course the snow blocking the drive way was a little melty due to the salt or melter that had been spread on the street so it was really heavy! I think I almost quit shoveling three times.

It’s amazing how hard snow shoveling is on the body! I’m a nurse and on snowy days there’d always be a larger number of people, usually men, coming in to the ER with heart attacks. It’s very hard on the heart and most people over do it. Even I over did it. If I felt like quitting shoveling three times I should have stopped and taken a break, but I didn’t.

Makes me wonder whether I’ll even be able to shovel snow at all when I get older. A senior living residence might be looking good by that time! LOL

Anyway, today we were lucky. The sidewalk snow plows came around in the night and at least once in the morning so all the sidewalks in the area were free of snow. I wish they’d done that last week since there was a heck of a lot more snow last Friday!

Have you had to shovel a lot of snow recently?

Filed Under: Great Sites, Health Fitness + Beauty, Home and Lifestyle, The neighbors, Toronto Tagged With: aching, bad, car, clean, drive, driveway, evening, hard work, heart attacks, heavy, hurt, ice, ice storm, lightening, neighbor, neighbors, Nurse, old, outside, puppy, puppy training, shovel, shoveling, shoveling snow, sidewalk, snow, snow storm, sore, sore back, storm, thunder, thunder storm, tired, Toronto, walk, walkway, winter, winter storm

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