I was just reading The magnetic diet weight loss program website, and while I’m not really a dieter, I believe that the magnetic diet might actually work.
Nick Smith, the creator of the Magnetic Diet, had tried a number of different diets over the years. He’d tried everything from low carb to low calorie diets, detox diets, diet supplements and fat burners and while he had some success with the various diets and supplements he tried he found that he’d lost weight but not body fat and didn’t feel all that healthy after losing weight.
He also found that he still craved the foods that made him gain weight in the first place and quickly fell back into old habits that would cause him to regain the weight he’d lost quickly.
So he set out to create a diet that would help him maintain his weight loss, keep his body fat low and keep the cravings for bad foods, foods that cause weight gain, at bay.
The Magnetic Diet contains well balanced food items that will help you lose weight and keep you healthy at the same time, as well as a combination of special breathing and energization exercises, meditation, and visualization techniques that work together to help the body burn fat, build muscle and help you regain or restore your health.
It sounds like Nick did a lot of research and came up with a diet that works. He’s published a book that’s called the Magnetic Diet weight loss system which can be purchased on his website. He states that if after trying the diet for 12 weeks you are not completely satisfied with your results he’ll refund your money. With a guarantee like that it’s worth trying isn’t it?
Dieting is one of the hardest things to do in life. It’s all about will power!
Well that sounds interesting. It kind of reminds me of some books I read a while back on food combining. I know it sounds weird, but a lot of the natural health people believe that you shouldn’t eat some foods in combination with others and also that you need to eat them in a certain order.
I agree that meditation and visualization are can help with any goal. taken together with healthy eating and daily exercise this will help with any fat loss program.
To help with visualization, find a photo of someone you want to look like and put it up in a prominent place where you will see it every day.
I think if you want to lose weight quickly. You should exercise regularly.