Back in early December you might remember I set off on a quest to lose 5 to 10 pounds. The reason? Well, my niece was getting married on December 30th and I wanted to look good for her wedding. The wedding was fabulous BTW. I must post some pictures some time soon!
Anyway… I was successful. I lost about 7 pounds in December and I’ve continued to loose a few pounds this month as well. I mainly just increased my activity since I already eat well. Plus … since I have Crohn’s Disease there are a lot of foods that I just can’t eat or well digest, so I’ve always been fairly careful about my diet.
A few people have asked me how I’ve been losing weight and that got me thinking that I should maybe write a post or two about diets that work well. So … if you’ve been on a diet in the last year or two and you’ve found one that works maybe you could tell me about it? Then I’ll compose a post about various diets or things to cut out of your regular meal plans in order to lose weight.