Working out almost daily and it’s paying off
Well, I posted about trying to lose a few pounds last week and so far so good.
I started working out almost daily (sore muscles slowed me down, and Crohn’s slowed me down this weekend) and I think it’s starting to help.
Along with taking my dog on long brisk walks, I stated using my Wii again. I’ve been using Gold’s Cardio Workout and Wii Fit Plus. The shape boxing in the Cardio work out really gets me moving and I can feel my heart rate going up. Looks like I won’t even have to think about trying a weight loss supplement. Actually I probably wouldn’t anyway as I don’t think that would go well with my delicate digestive system (thanks to the Crohn’s disease) anyway.
Anyone else trying to lose a few pounds before Christmas or in my case my niece’s wedding at the end of the month? How’s it going?
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